Unresolved trauma is like cracks in the foundation—hidden but damaging over time. This article explores how past experiences, family dynamics, and institutional harm (including spiritual abuse and religious trauma) shape mental health today. Learn why therapy often revisits the past to repair these foundations and build resilience. Refuge Psychology, with Christian psychologist Kylie Walls, offers compassionate support for healing from abuse, trauma, and faith-related challenges.

Spiritual abuse counselling provides a safe space to heal from the misuse of faith, authority, and control. Learn how therapy can help survivors of spiritual abuse rebuild trust, process grief, and reclaim their voice—while avoiding common pitfalls that may repeat harmful dynamics.