The blog
Refuge Psychology Blog
Mindfulness | Faith | Stress | Anxiety | all
Why People Join, Stay in & become complicit in Spiritually Abusive Environments
Spiritual abuse in high-control religious environments often draws people in through love-bombing, trauma patterns, or authority dynamics. This article explores why people join, stay, or become complicit in spiritually abusive churches, using insights from psychology, coercive control, and betrayal trauma. Learn how power, obedience, and gaslighting keep people trapped—and how Christian psychology support can help survivors find healing, autonomy, and freedom.
Family Estrangement: Grappling with the Pain and Confusion
A exploration of family estrangement, faith, trauma, religious trauma and boundaries — examining when distance becomes necessary and how healing can occur with compassion and discernment.
Understanding Religious OCD & Scrupulosity: A Closer Look at Scrupulosity and Its Impact
Scrupulosity, or religious OCD, traps Christians in cycles of intrusive thoughts, guilt, and compulsive rituals around faith. This article explains the signs of scrupulosity, its impact on prayer, worship, and spiritual life, and how treatments like CBT and ERP bring healing. With compassionate Christian psychology support, individuals can separate faith from fear, break the cycle of religious OCD, and rediscover peace, freedom, and authentic connection with God.
When Faith Harms: Understanding Religious Trauma in the Family
Religious trauma can develop within family systems shaped by control, silence, and spiritual authority. This article explores lived experiences of those who have experienced spiritual abuse, coercive control and domestic violence in religious families.
Allowing Space for Acknowledgement of Honest Mental Health Difficulties in Faith Communities and Churches
Creating emotionally safe faith communities begins with compassionate language and honest support. When churches listen, validate emotional pain, and walk alongside those who suffer, they reflect the heart of grace, mercy, and belonging.
Scrupulosity and Attachment to God: Why Early Bonds Can Make Faith, Life and God Feel Scary
Scrupulosity—religious OCD—can make faith feel like constant fear of disappointing God. Psychologist Kylie Walls explains that these struggles often stem from deeper attachment patterns shaped in childhood and reinforced by harmful spiritual environments. When leaders are controlling or shaming, the nervous system may learn to view God the same way. Healing is possible with supportive, evidence-based therapy.
The Importance of Exploring Our Past: Lessons from an Old House
Unresolved trauma is like cracks in the foundation—hidden but damaging over time. This article explores how past experiences, family dynamics, and institutional harm (including spiritual abuse and religious trauma) shape mental health today. Learn why therapy often revisits the past to repair these foundations and build resilience. Refuge Psychology, with Christian psychologist Kylie Walls, offers compassionate support for healing from abuse, trauma, and faith-related challenges.
What Adult Grooming Is and how it overlaps with Coercive Control
Understand how grooming operates in adult, faith, and professional settings. A faith-sensitive psychologist explains the psychology of grooming across contexts, manipulation, power imbalance, and recovery after spiritual or relational betrayal.
The Hidden Harm: Understanding Adult Clergy Sexual Exploitation and the Vulnerabilities of Survivors
Understanding adult clergy sexual exploitation requires insight into spiritual abuse and the psychological dynamics that make victims more vulnerable. This article explores how cognitive dissonance, schema chemistry, and reverence for spiritual leaders can cloud victims' perceptions, making abuse harder to recognize. Highlighting the importance of appropriate vulnerability in relationships and the misuse of pastoral authority, it addresses the spiritual harm victims experience.
When the Sacred Feels Heavy - Burnout for Pastors
Many pastors and ministry leaders quietly experience burnout. This article explores why clergy face unique pressures, how faith and exhaustion intertwine, and how psychological support can help restore balance, purpose, and spiritual wellbeing.
Exploitation: Understanding the Patterns of Betrayal and Abuse
Adult clergy sexual exploitation is not an ‘affair’ but a betrayal of trust, power, and spiritual authority. This article explains the stages of grooming in clergy sexual abuse, highlighting patterns of coercive control, manipulation, and boundary violations. Learn how grooming erodes autonomy, the profound psychological and spiritual impact on survivors, and why survivor-centred, trauma-informed responses are essential for healing, justice, and safer faith communities.
When Choice Isn’t Really Choice: The Reality of Coercion
Coercion can appear in relationships, workplaces, churches, and faith communities through emotional pressure, manipulation, withholding, and spiritual abuse. This article explains the meaning of coercion, coercive control, and subtle threats, showing how they erode autonomy, trust, and wellbeing. Learn how coercion impacts intimacy, family, leadership, and religious settings, and discover strategies to recognise coercive behaviour, break unhealthy patterns, and seek safe, trauma-informed support
It Wasn’t an Affair or Romance: Understanding Power, Consent, and Coercion in Clergy Sexual Abuse
A psychologist explores how power and coercion distort “consent” in clergy sexual abuse—and how faith-sensitive, trauma-informed therapy supports healing.
Understanding Spiritual Bypassing: When Faith Language Replaces Feeling and Processing of Emotion
Explore how spiritual bypassing develops and how it affects emotional and relational wellbeing. A trauma-informed psychologist offers guidance on healing, integrating faith and feelings, and building emotionally healthy Christian and religious communities.
Unmasking Adult Clergy Sexual Abuse
Adult clergy sexual abuse is not an affair—it is exploitation rooted in power imbalance, grooming, and spiritual abuse. In Emily’s story, we see how manipulation, secrecy, and distorted theology erode trust and cause lasting trauma. This article explains the signs of clergy abuse, the psychology of grooming, and pathways to healing. Christian psychology support is available through Refuge Psychology with registered psychologist Kylie Walls.
Sacred Burdens: How Ministry Can Wound Those Who Serve
Many pastors and chaplains quietly carry emotional exhaustion and spiritual distress. A psychologist who understands ministry can help faith leaders process burnout, compassion fatigue, and trauma, and rediscover meaning and wellbeing in their calling.
The Pain of Being Scapegoated in a Church Community
Scapegoating occurs when blame or shame is unfairly placed on one person or group, often silencing those who raise concerns. In churches and faith communities, scapegoating can appear through shunning, silence, or distorted narratives. Psychological theories such as displacement, social identity, cognitive dissonance, and obedience to authority help explain why communities avoid confronting systemic issues. This article explores the impact of scapegoating in spiritual contexts.
The Sexual Grooming Model: How Manipulation Unfolds, and How Understanding it can Help you Heal
Psychologist explains the five stages of sexual grooming and how manipulation unfolds in spiritual or authority contexts. Learn how understanding these patterns helps survivors rebuild trust, recognise coercive control, and begin healing from abuse.
Spiritual Abuse: Understanding, Recovering, and escaping the invisible cage
Spiritual abuse and coercive control can leave deep psychological, emotional, and spiritual scars. This article explains how manipulation, misuse of scripture, and clergy exploitation erode autonomy and faith. Learn how spiritual abuse impacts identity, mental health, and relationships—and why independent, trauma-informed care and Christian psychology support are essential for recovery, resilience, and healing in faith contexts.
From Defensiveness to Dialogue: Tools for Healthier Interactions
Defensiveness is a common response to criticism, but it can harm relationships, families, workplaces, and faith communities. This article explores types of defensiveness, psychoanalytic roots, and impacts on communication. Drawing on John Gottman’s research and Schema Therapy, it provides practical tools to move from defensiveness to dialogue, strengthen emotional safety, and build healthier connections at home, work, and in spiritual settings.
About Kylie
Hi, I’m Kylie Walls, a registered psychologist and the founder of Refuge Psychology.
My practice is shaped by professional experience, research, and a long-standing commitment to supporting people navigating complex emotional, relational, and faith-related experiences. I have worked with individuals from a wide range of backgrounds and faith traditions, and I have also held volunteer and professional roles within church and ministry contexts. These experiences have deepened my understanding of the unique dynamics that can arise when wellbeing, identity, and faith intersect — and the importance of care that is both sensitive and clinically grounded.
I have published research on control, attachment, and emotional regulation, and have previously worked as a Domestic and Family Violence Advisor within a faith-based organisation. I began my career as a teacher and later spent time working in photography, but my ongoing interest in people — their stories, relationships, and inner worlds — led me into psychological practice. I bring both professional and lived experience to my work in a way that is clinically grounded, respectful, and client-led.
Areas of Interest
Areas of Special Interest
I offer support to adults who may be:
Managing general mental health concerns such as anxiety, depression, stress, grief, or life transitions — whether or not these are connected to faith or ministry.
Navigating confusing, painful, or high-pressure experiences in church or ministry environments, including those recovering from spiritual abuse, coercion, or high-control faith settings, including cults.
Pastors, ministry leaders, and caregivers experiencing stress, burnout, role strain, or relational challenges within ministry or leadership roles.
Experiencing domestic and family violence, coercive control, or destructive relationship patterns — whether in intimate partnerships, family, community, or faith-based contexts.
Experiencing scrupulosity / Religious OCD or distress related to rigid or fear-based beliefs.
Facing workplace challenges, including bullying, power imbalances, role strain, or organisational conflict, and the emotional toll these experiences can create.
Couples seeking support around communication, connection, conflict patterns, recovery after relational harm, infidelity, or navigating values and expectations within relationships.
Inclusive and Client-Led Care
While I have a particular interest in supporting people from faith backgrounds, I welcome clients from all backgrounds. My focus is on providing compassionate, trauma-informed, and ethical psychological care that honours each person’s values, experiences, and goals for wellbeing.
This is a collaborative space, shaped by your needs and values.