Burnout is more than stress—it’s emotional exhaustion, disconnection, and loss of purpose. Karen’s story reveals how chronic workplace demands and leadership pressures can spiral into burnout. Learn the signs, impacts, and recovery strategies, including therapy and Christian psychology support. Refuge Psychology, led by registered psychologist Kylie Walls, offers compassionate, faith-sensitive care for leaders and individuals facing burnout and mental health challenges.

Discover how moral injury, PTSD, and occupational burnout impact mental health in high-stress professions. Learn about the importance of psychological safety within workplaces and ways to recover from moral injury

this article unpacks the psychological forces driving the protagonist’s actions in Netflix's Adolescence