the blogArticles & Reflections
Family Estrangement: Grappling with the Pain and Confusion
A exploration of family estrangement, faith, trauma, religious trauma and boundaries — examining when distance becomes necessary and how healing can occur with compassion and discernment.
Spiritual Abuse Counselling: What Helps and What Doesn’t
Spiritual abuse counselling provides a safe space to heal from the misuse of faith, authority, and control. Learn how therapy can help survivors of spiritual abuse rebuild trust, process grief, and reclaim their voice—while avoiding common pitfalls that may repeat harmful dynamics.
Perfectionism, Scrupulosity and the Quest for Certainty: When “Perfect” Is Never Enough
Struggling with faith-based anxiety or perfectionism? A psychologist for scrupulosity or moral OCD can help you find peace, understand your thoughts, and rebuild trust in your faith through compassionate, evidence-based therapy.
Life After Leaving a High-Control Religious Group: What People Often Experience
Leaving high-control religious groups or spiritually abusive churches can cause deep wounds. Psychologist Kylie Walls provides information about identity loss, trauma, family impacts, and pathways to healing and resilience.