the blogArticles & Reflections
Spiritual Abuse and Complex PTSD: Understanding the Symptoms
Spiritual abuse can cause lasting psychological harm, including complex PTSD, a fragmented sense of self, and deep shame. This article explores the trauma symptoms associated with spiritual abuse — including emotional dysregulation, disturbed relationships, and a negative self-concept — and what recovery can look like.
Understanding Religious OCD & Scrupulosity: A Closer Look at Scrupulosity and Its Impact
Scrupulosity, or religious OCD, traps Christians in cycles of intrusive thoughts, guilt, and compulsive rituals around faith. This article explains the signs of scrupulosity, its impact on prayer, worship, and spiritual life, and how treatments like CBT and ERP bring healing. With compassionate Christian psychology support, individuals can separate faith from fear, break the cycle of religious OCD, and rediscover peace, freedom, and authentic connection with God.
Allowing Space for Acknowledgement of Honest Mental Health Difficulties in Faith Communities and Churches
Creating emotionally safe faith communities begins with compassionate language and honest support. When churches listen, validate emotional pain, and walk alongside those who suffer, they reflect the heart of grace, mercy, and belonging.
Scrupulosity and Attachment to God: Why Early Bonds Can Make Faith, Life and God Feel Scary
Scrupulosity—religious OCD—can make faith feel like constant fear of disappointing God. Psychologist Kylie Walls explains that these struggles often stem from deeper attachment patterns shaped in childhood and reinforced by harmful spiritual environments. When leaders are controlling or shaming, the nervous system may learn to view God the same way. Healing is possible with supportive, evidence-based therapy.
The Importance of Exploring Our Past: Lessons from an Old House
Unresolved trauma is like cracks in the foundation—hidden but damaging over time. This article explores how past experiences, family dynamics, and institutional harm (including spiritual abuse and religious trauma) shape mental health today. Learn why therapy often revisits the past to repair these foundations and build resilience. Refuge Psychology, with Christian psychologist Kylie Walls, offers compassionate support for healing from abuse, trauma, and faith-related challenges.
When the Sacred Feels Heavy - Burnout in Pastors
Many pastors and ministry leaders quietly experience burnout. This article explores why clergy face unique pressures, how faith and exhaustion intertwine, and how psychological support can help restore balance, purpose, and spiritual wellbeing.
Understanding Spiritual Bypassing: When Faith Language Replaces Feeling and Processing of Emotion
Explore how spiritual bypassing develops and how it affects emotional and relational wellbeing. A trauma-informed psychologist offers guidance on healing, integrating faith and feelings, and building emotionally healthy Christian and religious communities.
Sacred Burdens: How Ministry Can Wound Those Who Serve
Many pastors and chaplains quietly carry emotional exhaustion and spiritual distress. A psychologist who understands ministry can help faith leaders process burnout, compassion fatigue, and trauma, and rediscover meaning and wellbeing in their calling.