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Refuge Psychology Blog

Scrupulosity and Attachment to God: Why Early Bonds Can Make Faith, Life and God Feel Scary

Scrupulosity—religious OCD—can make faith feel like constant fear of disappointing God. Psychologist Kylie Walls explains that these struggles often stem from deeper attachment patterns shaped in childhood and reinforced by harmful spiritual environments. When leaders are controlling or shaming, the nervous system may learn to view God the same way. Healing is possible with supportive, evidence-based therapy.

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About Kylie

Hi, I’m Kylie Walls, a registered psychologist and the founder of Refuge Psychology.

My practice is shaped by professional experience, research, and a long-standing commitment to supporting people navigating complex emotional, relational, and faith-related experiences. I have worked with individuals from a wide range of backgrounds and faith traditions, and I have also held volunteer and professional roles within church and ministry contexts. These experiences have deepened my understanding of the unique dynamics that can arise when wellbeing, identity, and faith intersect — and the importance of care that is both sensitive and clinically grounded.

I have published research on control, attachment, and emotional regulation, and have previously worked as a Domestic and Family Violence Advisor within a faith-based organisation. I began my career as a teacher and later spent time working in photography, but my ongoing interest in people — their stories, relationships, and inner worlds — led me into psychological practice. I bring both professional and lived experience to my work in a way that is clinically grounded, respectful, and client-led.

About Kylie

Areas of Interest

Areas of Special Interest
I offer support to adults who may be:

  • Managing general mental health concerns such as anxiety, depression, stress, grief, or life transitions — whether or not these are connected to faith or ministry.

  • Navigating confusing, painful, or high-pressure experiences in church or ministry environments, including those recovering from spiritual abuse, coercion, or high-control faith settings, including cults.

  • Pastors, ministry leaders, and caregivers experiencing stress, burnout, role strain, or relational challenges within ministry or leadership roles.

  • Experiencing domestic and family violence, coercive control, or destructive relationship patterns — whether in intimate partnerships, family, community, or faith-based contexts.

  • Experiencing scrupulosity / Religious OCD or distress related to rigid or fear-based beliefs.

  • Facing workplace challenges, including bullying, power imbalances, role strain, or organisational conflict, and the emotional toll these experiences can create.

  • Couples seeking support around communication, connection, conflict patterns, recovery after relational harm, infidelity, or navigating values and expectations within relationships.

Inclusive and Client-Led Care
While I have a particular interest in supporting people from faith backgrounds, I welcome clients from all backgrounds. My focus is on providing compassionate, trauma-informed, and ethical psychological care that honours each person’s values, experiences, and goals for wellbeing.


This is a collaborative space, shaped by your needs and values.

About Kylie